Most people use AI
to automate busywork.
I use it to find the door out.
Stuck in overthinking, self-sabotage, or feeling like two different people? There’s a structured way through — built from 6,000+ sessions of doing this work in public.
A FEW NUMBERS, FOR CONTEXT
6,000+
Deep AI sessions logged
200+
Mental models built & tested
Top 1%
AI power-user percentile
Find your door in
Four ways into the same toolkit — pick the one that matches where you’re standing.
01 / READ
Learn
Free articles on identity, self-sabotage, and what actually changes things — written by someone who’s been through it.
02 / BUILD
Build with AI
Templates, prompts, and tools you can download and use immediately. Build your own breakthrough system.
03 / WATCH
Browse Episodes
Watch real people get multiple perspectives on their toughest situations. Find the insight that fits yours.
04 / TRANSFORM
Transform
Deep 1-on-1 work. The Identity Alignment Intensive — for when you’re ready to stop being two different people.
WHY THIS EXISTSlotsofhelp.org
I’ve spent years using AI not to automate busywork, but to dig into the real stuff — identity, self-sabotage, the gap between who you are and who you want to be.
Over 6,000 deep sessions and 200 mental models later, I’ve built a system that actually works.
Whether you land here through an article, a tool, a guide, or a coaching session — the goal is the same: get you unstuck and into alignment.
Ready for the deep work? Let’s fix what’s misaligned.
The Identity Alignment Intensive is one-on-one, structured, and built from everything the field notes above represent.